Baby Buddha Breast Pump Review and Questions Answered
Pumping is a part of every new mom’s routine; it’s just something that has to happen. That’s why it’s so essential to purchase a breast …
Articles by Shandra Williams
Can I Eat Popcorn While Breastfeeding?
There’s nothing like snacking when breastfeeding because let’s face it, you’ll be getting the munchies a lot! Is popcorn a good choice when nursing? Popcorn …
Mango Baby Food Combinations and Recipes
Once your baby reaches 6 months, it is important to complementary feed them with solid foods in order to meet their daily nutrient requirements. (source: …
Alfredo Sauce Recipes for Babies and Toddlers
Alfredo sauce is typically a rich pasta sauce consisting of butter, cream, and cheese. Dairy products may be sources of different nutrients like vitamin D …
Easy Pear Baby Food Combinations to Try
Fruits are great to introduce to babies, as early as 6 months old. (source: Dietary Guidelines for Americans) Pears are a highly nutritious fruit, they …
Kale and Pregnancy: Safety, Benefits, and Risks
Kale is a nutrient-rich vegetable that is often considered to be a superfood. Due to being packed with vitamins, minerals, and antioxidants, it has many …
Can You Eat Salmon When Breastfeeding? Smoked, Raw and More
Salmon is one of those things pregnant women take caution with, especially raw or smoked. But can you finally have it raw or smoked after …
Can I Eat Avocado When Breastfeeding? Is it Safe?
Avocados have a reputation for being a healthy and nutritious fruit, but are they safe and good when breastfeeding? Avocados are safe for breastfeeding moms …
Are Pecans Good For Pregnancy? [Including Pie!]Â
The humble pecan sometimes gets attention for its potential health benefits, but are pecans suitable for pregnancy, and should you limit your intake of them? …
Can You Eat Star Fruit When Pregnant? Safety and Benefits
Star fruit is a refreshing exotic fruit that’s low in calories and high in nutrients. Since there are some precautions around exotic fruits, we’ll discuss …
